There is no denying that the world is chaotic. From our daily duties to our inner workings, it can feel as though our minds are always in overdrive. We dwell on the past, feel anxiety about the future, and in between, we miss the present moment unfolding before us. Fortunately, found within us all, [...]
I remember from a young age being told “you can’t always get what you want.” Through our formation years, we are taught to share, make decisions with others needs in mind, and build friendships through collaboration. When deciding what to do on a Friday night with friends, there is a sharing of ideas and we [...]
Inner Critic
Introduction